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Old 04-17-2008, 10:14 AM   #1
Matthew Regusci
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Join Date: Mar 2008
Location: arroyo grande  ca
Posts: 21
WOD rest questions?

I started the WOD on Monday.

My schedule is CF WOD Mon-Wed, Thur rest, WOD Fri-Sat, Sun Rest. I will be off schedule on with the WOD which does 3-1.

Do I just perform all the WOD throughout the week and not worry about the day it lands on?
Shoot for the moon, if you miss you still will be among the stars
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