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Old 01-12-2006, 01:14 PM   #1
Frank Menendez
Member Frank Menendez is offline
 
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Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
Here is a video of me doing handstand pushups. My wrist flexibility is very poor and was wondering if the effectiveness of the exercise is reduced as a result of that and the fact that I was force to arch slightly to keep my balance (compensating for the wrist).

http://www.fmenendez.com/handstand_pushups.mov
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