Thread: Press - CFT
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Old 03-19-2007, 05:20 AM   #1
Travis Jones
Member Travis Jones is offline
 
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Join Date: Feb 2007
Location: Decatur  GA
Posts: 13
In three months, I have had dramatic results on my back squat and deadlift for the CFT. BS is up 50lbs and DL is up 100lbs. However, my Press is only up 15lbs.

Any suggestions on improving my press score?
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