Thread: randy's workout
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Old 01-04-2009, 07:23 PM   #3
Randy Little
Member Randy Little is offline
 
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Join Date: Dec 2006
Location: Greensboro  NC
Posts: 18
Re: randy's workout

1/2/08

95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

3 rounds
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