Thread: randy's workout
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Old 01-04-2009, 07:22 PM   #2
Randy Little
Member Randy Little is offline
 
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Join Date: Dec 2006
Location: Greensboro  NC
Posts: 18
Re: randy's workout

1/3/08
"Michael"

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups


21 minutes
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