Thread: randy's workout
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Old 01-04-2009, 07:19 PM   #1
Randy Little
Member Randy Little is offline
 
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Join Date: Dec 2006
Location: Greensboro  NC
Posts: 18
randy's workout

1/4/08
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

115, 115, 95

Last edited by Randy Little; 01-04-2009 at 07:21 PM..
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