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Old 07-10-2008, 01:36 AM   #6
Lee Hill
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Join Date: Mar 2008
Location: Newcastle Upon Tyne  Tyne & Wear
Posts: 1,076
Re: how high to hang rings?

No bother fella. For my loft hatch set up, the block of wood sits between other bits of wood so there is no movement when I'm hoying myself about. Plus, I have a narrow landing, so after cracking my elbows on the walls a couple of times, my form has got much better with muscle ups!

I train at Crossfit North East with Leon and Kempie once a week, globo the rest. Great crack and a guaranteed beasting. Are you at Crossfit newcastle? There's a few of us geordie crossfitters about now.
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