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Old 06-03-2004, 07:25 PM   #3
Roy Taylor
Member Roy Taylor is offline
Join Date: Nov 2006
Location: Rowlett  TX
Posts: 146
Most of us here are capable, but don't have the "BALLS" to just do it. From what I have learned, the tuck is more important than the heighth of the jump itself. I recommend perfecting standing backflips on trampolines first to get use to the motion. However, it feels quite different on the ground. I have done them with a spotter before I even got into real conditioning. This was over a year ago. Im sure now I could do one on the ground quite easily.

Wait for a post from a gymnast here. In the meantime, you may wanna check out


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