Thread: Fitday
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Old 08-03-2009, 05:42 AM   #2
Doug Blankenship
Member Doug Blankenship is offline
Join Date: Jan 2008
Location: Las Vegas  NV
Posts: 1,306
Re: Fitday

Originally Posted by Eric S. Jensen View Post
1 hr of Crossfit
What do you mean? It took you an hour to do a specific WOD? Or, you did a few WOD's in an hour? Or, you just did HIIT?
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