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Old 04-17-2008, 06:17 AM   #1
Stephen Georgiou
Member Stephen Georgiou is offline
Join Date: Mar 2008
Location: Sheffield  Yorkshire
Posts: 8
400m time guidelines


Just out of curiosity, what would be considered a respectable 400m time for a mortal male assuming you were going for a single all out lap (obviously im not referring to one of those 43sec world records held by the gods)?

is this about right?:

elite: sub 50 sec ?
excellent: 50-60 sec ?
good: 60-90sec ?
fair: ?
not so good: ?
poor: ?


just after some opinions


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