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Old 03-27-2009, 06:05 AM   #3
Tom Gerhard
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Join Date: Feb 2009
Location: Winter Park  FL
Posts: 107
Re: Rapid weightloss?

Hi David

I started paleo about the same time I started the workouts - the beginning of this month. I weighed 210 on 3/2. I weighed in yesterday (3/26) at 193. I've gotten stronger and have more energy. The scale is only one sort of gauge.

So, yeah, what Harley said.
"Sometimes, lying on the floor is its own reward." - Jon Gilson (wfs)
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