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Old 11-05-2007, 04:41 PM   #8
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
Posts: 737
Re: Excellent article on Art DeVany's site, written by Rob Wofl

The nutrition plan was Paleo / EF. What's "EF"? Is it like IF? Intermittent fasting? I'd research it on my own, but it's too short a term to get search results..

Amazing results.. Great read.
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