Re: Over 50 Crossfitters Sign In
Great job getting a lot in short amount of time, Tim! 100 KBS! Whoa!!!
Functional fitness (AKA Snow Shoveling!)
.78 mi dog walk in the snow
1.14 mi dog walk in the snow
10 Scap Pulls
10 Pull Ups
8 Chin Ups
10 1.5 Pood KBS
3 Deadlifts @ 270 lbs
1 Pull up
3 Deadlifts @ 305 lbs
1 Pull up
7 Deadlifts @ 345 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
I wished I did a few more 345# DLs!
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