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Old 11-02-2007, 05:11 PM   #13
Jason Ackerman
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Join Date: Sep 2007
Location: Slingerlands  NY
Posts: 1,675
Re: Albany CrossFit Workout Log

Isabel - just the bar - working on form, 7.32

some muscle-up practice after, after the certification, I am getting them no problem, their cues are working.
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