Thread: Weight Gain?
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Old 06-03-2009, 02:31 PM   #14
Ryley Breiddal
Member Ryley Breiddal is offline
 
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Join Date: Feb 2008
Location: Victoria  BC
Posts: 6
Re: Weight Gain?

I started CF at 175, 15% BF. 1.5 years later I'm 205, 15% BF. I just make sure I eat approximately the amount to support my muscle.
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