Thread: CrossFit Rocks.
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Old 02-03-2008, 11:42 PM   #4
Michael Bruce Mailman
Member Michael Bruce Mailman is offline
Join Date: Dec 2006
Location: Auckland  New Zealand
Posts: 165
Re: CrossFit Rocks.

Sorry to butt in on the love fest here boys!

Just wanted to second Michaels post. Crossfit does rock, long live Coach, and may we all do body weight overhead squats! (And two minute Frans, and 3 x bodyweight dead lifts, etc, etc, etc)...
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