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Old 11-05-2009, 07:23 PM   #507
Ben Menke
Member Ben Menke is offline
Join Date: Jun 2009
Location: Fulton  MO
Posts: 96
Re: Fulton Crossfitters


With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Ben: 12 rounds
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