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Old 10-31-2009, 03:03 PM   #502
Ben Menke
Member Ben Menke is offline
 
Profile:
Join Date: Jun 2009
Location: Fulton  MO
Posts: 96
Re: Fulton Crossfitters

10/31/09

WOD:
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

Ben: 57:46 Sad, but proud to say "as Rx'd."
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