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Old 12-29-2008, 03:21 PM   #6
Carl Glenn
Member Carl Glenn is offline
 
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Join Date: Dec 2008
Location: Panama City  FL
Posts: 7
Re: Tabata squats, single round or multiple?

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I think what they meant was do a strength session like 5x5 deadlifts at max effort, then do 1 round of Tabata squats going for highest score. That will be enough for one day.
Cool! Thats what I did this morning. Thanks for the feedback.
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