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Old 03-10-2019, 02:27 PM   #13219
Helen M Brennan
Member Helen M Brennan is offline
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Join Date: Feb 2011
Location: Coominya  QLD Australia
Posts: 487
Re: Over 50 Crossfitters Sign In

Hi All.. for those 60+ participating in the 2019 Open here is a great link which can break up the 60+ athletes into the appropriate age groups.. 65-69; 70-74; etc. quite handy.

have been trundling through a fully paid up member of the slow loris athletic community I demonstrate the mantra of " we get there when we get there" .
19.1 rx 159
19.2 174 scaled

have had a couple of years of very intermittent training due to family caring committment but have now resumed life

cheers to everyone.

Helen ( who is still astonished to find herself aged 68)
you don't drown by falling into water. you drown by staying there. Edwin Louis Cole
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