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Old 08-28-2007, 10:55 AM   #6
Brent Lucas
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Join Date: Aug 2007
Location: Toronto  Ontario
Posts: 199
Re: Getting Wife on CF

I actually help my wife with her pullups..

She throws on a lifting belt and I have some paracord handles on.

I assist her through her ups and she handles the negs.

Won't be long before she is doing them on her own.
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