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Old 09-22-2008, 09:17 AM   #3
Nick Hanson
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Join Date: Jan 2008
Location: San Francisco  CA
Posts: 399
Re: Questions about my Zone

What kind of carb sources are you eating? Also, are you exactly measuring your fat? If not those would be the two things that I would take a look at. Also, when I started the zone 9 months ago I was 190lbs and 6 feet tall. Are you sure that you are only 23% bodyfat? I was doing 16 blocks at that time. You may think about checking your bodyfat percentage again.

Nick
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Last edited by Nick Hanson; 09-22-2008 at 09:24 AM..
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