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Old 04-29-2019, 04:51 PM   #1312
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,187
Re: Fulton Crossfitters

4.29.2019

EMOM x 20

1 DL
1 HPC
1 front squat
1 push press
1 front squat
1 push jerk

Gina, Lisa, Jim, Robert, Lisa, Shawn
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