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Old 04-22-2019, 05:05 AM   #1309
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,187
Re: Fulton Crossfitters



1 lap run
10 BW rows
10 KB swings

Robert, Lisa, Shawn, Jim, Kathleen
My medical posts are not intended to be medical advice or treatment. Consult your physician for that information.
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