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Old 04-18-2019, 06:33 PM   #1306
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,187
Re: Fulton Crossfitters


40 situps
10 KB swings
30 situps
20 KB swings
20 situps
30 KB swings
10 situps
40 KB swings

Lisa, Shawn, Robert, Jim, Kathleen
My medical posts are not intended to be medical advice or treatment. Consult your physician for that information.
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