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Old 12-07-2006, 07:03 AM   #2
Brian Reckdenwald
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Join Date: Sep 2006
Location: hoboken  nj
Posts: 517
I have reservations about benching with an open grip because I always feel like I am going to drop the bar on my face. Not that it would ever really happen, I just like the security of my thumb. I don't really feel that it has any effect on the lift whatsoever, does anyone feel differently?
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