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Michael A. Jones · 01-21-2018, 08:07 PM

Just read that article yesterday.

I try to make habit of drinking 16 oz of water as soon as I get up in the a.m. Throughout the day, I have to be mindful of hydration.

01-21-2018, 08:07 PM	#2
Michael A. Jones Member Profile: Join Date: Apr 2011 Location: San Antonio TX Posts: 2,536	Re: Do This First Thing in the AM Just read that article yesterday. I try to make habit of drinking 16 oz of water as soon as I get up in the a.m. Throughout the day, I have to be mindful of hydration.
	__________________ Male/48/6'1"/205 lbs CF-L1