CrossFit Discussion Board - View Single Post - The Definitive Muscle-Up Tutorial

Christopher Morris · 02-26-2017, 08:32 PM

https://www.instagram.com/p/BQ_tSjwjGeV/ (wfs)

Here is another great banded exercise to do accessory work on muscle ups:

02-26-2017, 08:32 PM	#15
Christopher Morris Member Profile: Join Date: Jan 2013 Location: Highlands Ranch CO Posts: 1,301	Re: The Definitive Muscle-Up Tutorial https://www.instagram.com/p/BQ_tSjwjGeV/ (wfs) Here is another great banded exercise to do accessory work on muscle ups:
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