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Old 06-14-2016, 01:31 PM   #6
Michael Hollister
Member Michael Hollister is offline
Join Date: Mar 2016
Location: Boulder  CO
Posts: 20
Re: Rx Pistols will always be impossible =(


I feel you on both the pistol and 3rd World Squat Struggles. Flexibility is only part of it. You have some alignment issues with your posture. This means some muscles aren't firing to allow you to execute those exercises.

I'm a CF-L1 and do a lot of work with form, postural alignment, and range of motion. I can definitely help you out--send me a PM.
Michael Hollister, CF-L1
President, Stability WOD

Last edited by Michael Hollister; 06-14-2016 at 01:18 PM.. Reason: more info
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