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Old 02-24-2016, 12:15 PM   #2
Danielle Chollet
Member Danielle Chollet is offline
Join Date: May 2009
Location: Lafayette  CO
Posts: 87
Re: Rx Pistols will always be impossible =(

Watched your last vid where you said you thought your ankle flexibility was sufficient. I think it is pretty deficient from what you need for a pistol. It's also evident when you're showing your air squat, you have to lean your torso over so far because you can't get your weight over your foot at all. Your torso/femur proportions are normal, not like the poor guy in the linked video, but then his ankle flexion isn't great, either

Much more work on the calf mobility/ankle flexion, you've got to free up that movement before you will be able to get ATG.
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