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Old 12-10-2012, 03:17 PM   #3
Andrea Kirk
Member Andrea Kirk is offline
Join Date: Jul 2012
Location: Arlington  TX
Posts: 77
Re: Any vegan or vegetarian crossfit athletes out there???

Yes. We are a silent and invisible minority
Here's a pretty average day (please note I am very dietarily lazy):
Breakfast: Coffee with milk and a peanut butter sandwich and nasty hot chocolate (that's hot milk with a chunk of unsweetened bakers chocolate i.e. without any sugar).
Mid morning: Another peanut butter sandwich
Lunch: an orange and bowl of raisin bran with walnuts and milk
Mid afternoon: vegetable juice and an apple
Dinner: curried rice, salad and black beans or maybe just another bowl of raisin bran, or some oatmeal.
Always have a cough-drop before a WOD.
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