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Old 08-01-2010, 11:15 AM   #27
Yahya Kohgadai
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Join Date: May 2009
Location: Hayward  CA
Posts: 1,385
Re: things a globo-gym goer would say/think/wonder when 1st entering a CF box

Quote:
Originally Posted by Ned Ferguson View Post
One of the first things I thought was, "100 pull-ups! In one workout? Are you crazy?!"

Followed by, "I could never do that."

Since then, I've done 100+ numerous times. I think CF volume overwhelms just about everybody who sees it initially.
I hate when they sneak in an entirely separate wod within a wod.. the other day our gym has us doing 5 rounds of overhead carry, 30 wall balls and farmers walk..

and I was like, "HEYYYY.. we're doing Karen PLUS other stuff" lol..
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34/m - 5'8" - 170lbs - 18%bf