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Old 12-03-2009, 09:24 AM   #10
Aidan Macdonald
Member Aidan Macdonald is offline
Join Date: Oct 2009
Location: Newbury Park  CA
Posts: 209
Re: A Not so Crossfit Strength Program

I don't mean that swimming will interfere with SS time wise, just that SS (with GOMAD) is supposed to up your testosterone levels while a lot of swimming will probably lower the levels. Correct me if I am wrong.

I just wanted to do SS when I am 18-19 and when I can focus and get really good results

I am 17, 162lbs 10% Body Fat, 6'1" am I too young to get good results

Last edited by Aidan Macdonald; 12-03-2009 at 09:28 AM..
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