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Old 08-07-2006, 02:10 PM   #3
Jeremy Jones
Affiliate Jeremy Jones is offline
 
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Join Date: Jul 2004
Location: Concord  Ca
Posts: 1,218
Couldn't find the pic from the mainpage, but a while ago coach had pictures from a guy up in Alaska doing deadlifts with a bar and 5 gallon buckets full of rocks (or something) on it. (he also stood on a raised platform so that the bar wasn't so high when starting).

Get a 7 to 10' long bar/pipe and 2 or 4 buckets. Duct tape will help keep the buckets from sliding off.

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