Thread: 10 minute meals
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Old 02-21-2009, 02:24 PM   #20
Skylar Cook
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Join Date: Jan 2007
Location: Jupiter  FL
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Re: 10 minute meals

Originally Posted by Matthew Eucalitto View Post
Pound out some chicken,
DUST with flour (or not)
quickly pan fry, add a tsp of butter/olive oil (butter is better tasting), 1/4 cup lemon juice, 1/4 cup white wine, let it simmer for a bit, and you have basic chicken piccata..
Serve with steamed broccoli

i know, won't pass everyone's paleo requirements, but its delicious and nutritious

....can i ask why "sliced green beans" aren't considered paleo
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