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Old 08-19-2008, 05:04 PM   #17
Jason David
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Join Date: May 2008
Location: St. Clair Shores  MI
Posts: 3,037
Re: JD's CrossFit Chronicle


Ran 40 mins (light jog)

My house to the corner of Lakeshore and Moorville or Moorview or something back to Alice and Doremus

Was super tired felt a few cramps and my legs were tight from yesterday.
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