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Old 01-18-2007, 07:00 PM   #15
Adam Morden
Affiliate Adam Morden is offline
 
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Join Date: Oct 2006
Location: Comox Valley  BC
Posts: 473
Sorry for the probably silly question Jason, but what does "IF" stand for? Like I said, I am not going to say that eating breakfast is the only way, it's just the only way that works for me =) Others can, and probably do, vary. I also need to get about 6500+ calories per day just to maintain weight at 180lbs 6'2" 8% BF so I like my meals as often as possible.

Cheers,
Adam
www.steelcitycrossfit.com
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