View Single Post
Old 12-15-2006, 06:43 PM   #7
Andrew G. Greenberg
Member Andrew G. Greenberg is offline
 
Andrew G. Greenberg's Avatar
 
Profile:
Join Date: Feb 2006
Location: Charlotte  NC
Posts: 623
steven,

so does doing a few lifts and then doing metcon dilute the effects of either? just wondering, not trying to challenge.
  Reply With Quote