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Old 06-04-2008, 05:21 AM   #3
David Melrose
Member David Melrose is offline
Join Date: Nov 2007
Location: Frisco  TX
Posts: 44
Re: Fish Oil Supplmentation vs Grass Fed Beef and Oily Fish

In the omega zone by sears he outlines some specific blood tests you can take to determine how much you need.

you may want to check it out then you dont have to guess.
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