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Old 08-21-2014, 10:35 AM   #2
Mark E. Wallace
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Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Strength Program

Do you really mean Oly specifically? i.e. Clean & Jerk and Snatch.

Or, are you talking strength generally, such as deadlifts, squats, press, bench, etc...?

- Mark
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
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