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Old 02-23-2014, 10:25 PM   #59
Andrew Bell
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Location: Houston  TX
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Re: Exercise Associated Hyponatremic Encephalopathy, Gatorade and the ACSM

Curious as to if Pedialyte falls into this catagory? For hydration I prefer 16-20oz of that mixed with some BCAAs and glutamine for my drink of choice.


Got the idea from here....
http://www.completehumanperformance....hydration.html (wfs)
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