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Old 10-21-2013, 11:02 AM   #30
John L. Mclaughlin
Member John L. Mclaughlin is offline
Join Date: Sep 2013
Location: Spokane  WA
Posts: 193
Re: Pre workout supplements?

Originally Posted by Andrew Kyle Miller View Post
I've seen the profile and're not getting crap from it, besides maybe the 2g creatine mono, definitely overpriced for the profile/ingredient amounts. Ignorance? Seems you've jumped onboard and been fooled by their marketing.

On a side note...About Time's AUX has a great formula and proper amounts, great stuff as well!!
Not if I put 5 grams of creatine mono in it! Anyway, you are right. I've had a change of heart regarding supps. All I take now is creatine. Seriously. I don't take a whey supp. any more. I just drink 2-3 glasses of whole milk w/ chocolate syrup. I have a thermos that I fill up and throw in my gym bag.
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