View Single Post
Old 09-30-2012, 03:48 AM   #154
Emily Storey Record
Member Emily Storey Record is offline
 
Profile:
Join Date: May 2012
Location: Philadelphia  PA
Posts: 202
Re: emily's workout log

9/29

coffee w cream
4 pieces bacon
coffee w cream

chipped steak, 2 eggs, sweet potato, greens

coffee w cream

oly
broad jump 105.5Ē
bcaas
snatch
2X35,40,40,44,47,50
1X50,53,55,55,57 - this one felt really good!, 59,61 fail, 61, fail, 61 failllllll
due to time constraints this was all i got to do
bcaas

ground beef, arugula, red pepper
some rice which was still partially frozen and therefor gross.

glass whole milk
rest of the rice from lunch
beef and butternut squash stew

chocolate ice cream from wawa that wasnít even that good but that didnít stop me from eating all of it
  Reply With Quote