Thread: Snatch
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Old 08-30-2012, 11:51 AM   #1
Glenn Ellis Jr
Member Glenn Ellis Jr is offline
 
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Join Date: Oct 2011
Location: Neah Bay  Washington
Posts: 21
Snatch

Hello everyone. I haven't really went heavy on snatch ever, but after watching the Big Sky video with my training partners, we decided to give it a go. Typically when we do snatch, we have always done smaller loads, 65-110# depending on the workout. I had 3RM at 135# a few months back, but that was as heavy as I had ever gone.

I know my form is quite bad with heavier loads, but I would just like some pointers. We live 2 hours from the nearest box. I have been following the main site and crossfitfootball.com for about 13 months now.

All videos WFS


Here is me with 165#:

http://youtu.be/2_uOUAf3qXU


And here is me at 175# (I dont know what the heck was up with the little hop? I just did it instinctively, I was weirded out by it for a while hah!):

http://youtu.be/ImWcF3xPe5s

I hadn't planned on posting these for coaching until today. So the camera angle is less than ideal. Thank you in advance for your help and tips!

Glenn
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