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Old 03-07-2012, 02:09 PM   #1
Von Ralls
Member Von Ralls is offline
 
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Join Date: Jan 2012
Location: Olive Branch  MS
Posts: 3
Looking for other strong distance runners

I'm on a quest to get as big and strong as I can while becoming a better long distance runner. So far I've ran two 50K's and one 50 miler. My next 50 miler is next month. Right now my deadlift is at 400 and my back squat is 300.

Anyway, I've got a blog at liftheavyrunlong.com if anyone is interested, and if you know of any others like this out there let me know. I'm having trouble finding folks via google. I follow Brian Mackenzie and have found another guy Kirs Kepler that I follow as well.

Anyway, just wanted to throw that out there in case there were any other fellow crossfitters with similar goals.
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