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Old 02-04-2012, 12:52 PM   #10
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log 2012

Sat

ME
Front squat
165 lb x 5-5-5
225 x 1
Dip
30 x 5-5-5
75 x 1
__________________
M/29/170#/5'9
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