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Old 02-02-2012, 12:39 PM   #8
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log 2012

*Tue*
Two days late, I forgot

ME
Deadlift
245 5x3 (double overhand)

Pull-up
45 x 5,5,4
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M/29/170#/5'9
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