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Old 01-30-2012, 11:54 AM   #6
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log 2012

Sun
2 mile walk/ run
20-60sec run, 2-4min walk
Not a full CNS/sweaty workout, felt good though
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