Thread: calories!
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Old 09-27-2011, 01:09 PM   #6
Nathan Greaves
Member Nathan Greaves is offline
Join Date: Apr 2011
Location: Lidlington  UK
Posts: 8
Re: calories!

for the OP. I did GOMAD when I was following the Crossfit Football programming. It was easier to do than youd think and the wobbly belly wasnt anywhere near as bad as I thought. I smoothed out a little but not so bad I looked like a fat guy! Plus my back squat went from 100kg to 120kg in almost no time at all.
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