Thread: calories!
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Old 09-26-2011, 06:46 PM   #3
Ben Croese
Member Ben Croese is offline
Join Date: Sep 2011
Location: Newcastle  NSW Australia
Posts: 35
Re: calories!

GOMAD = gallon of milk a day?

wouldn't it be best to add calories gradually?? rather than all of a sudden dumping an additional 2000-3000cals on top of what i already consume? My guess is that a sudden jump like that will result in fat gain? how was ur experience?
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